The Catch & Release Drill
This is one of my favorite simple exercises, and you can do it at the net, baseline, or service line. No matter which you choose, it will help your timing and feel:
Touch Tennis: Focus on feel with this forehand, backhand, and baby overhead drill.
The Control & Hit Drill: Understand the difference between set-up volleys and closing volleys.
The Control & Hit At Net Drill: Novices and advanced players can improve their volleys.
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