His trainer’s efforts to hide the beverage's ingredients raised questions about its legitimacy.

“New knee, new me”—the 2020 Olympic bronze medalist won the Chennai doubles title in her first event in a year.

Swim, hit and run your way to a smarter practice—and improved performance.

Ladder drills help strengthen the joints, ligaments, and tendons in your lower extremities, improve balance and coordination, and increase quickness, speed and agility performance.

Celebrity chef Daniel Boulud has created three Miami-inspired recipes for tennis fans to sample, exclusively on Baseline.

In his recent interview with the BBC, the 20-time Grand Slam champion spoke about being a "great student of wellness."

Packing this superfruit in your racquet bag is a great start to playing better tennis.

During a match it's paramount to get the energy needed without it coming to an abrupt crash.

The world No. 9 has shared tons of workout inspiration over social media, with her recent video perhaps the most intense yet.

The cannabidiol revolution has entered the tennis realm.

From both a physical and mental perspective, yoga and tennis are natural doubles partners.