Feet Of Strength: Forehands and finesse are important in pickleball, but footwork is the foundation to success

pickleball

Feet Of Strength: Forehands and finesse are important in pickleball, but footwork is the foundation to success

Ladder drills help strengthen the joints, ligaments, and tendons in your lower extremities, improve balance and coordination, and increase quickness, speed and agility performance.

Advertising