Video Instruction: Move On It

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Video Instruction: Move On It

ByEd McGrogan

Published May 11, 2010

When an opponent gives you an opportunity to go on the offensive, you have to take it. This drill from longtime professional coach Rafael Font de Mora will improve your timing and teach you how to generate pace with your legs as you move forward.

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Rafael Font de Mora is the founder of the iTUSA tennis academy in Scottsdale, Ariz., and the instruction website itusatennis.com. Font de Mora's program has produced top professionals and dozens of college players.