Playing Ball: The Hitch

by: Steve Tignor | March 03, 2010

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TENNIS.com

Tennis-ball-rebound-1a There’s a mystery, a void in our understanding of the rules of cause and effect, at the center of professional tennis at the moment. It has to do with Ana Ivanovic’s serve. The unanswerable question is this: Why can’t the former French Open champion toss the ball in the right place? Her wayward throws have been with her at least since the 2007 Roland Garros final, when she opened her match—an eventual straight-set loss—against Justine Henin by sending a couple of them darting out to her right, and sending frightening visions of Jana Novotna through the minds of fans around the world. Fortunately, those fears were unfounded. Ivanovic got her yips under control in Paris and seemed to banish them for good in 2008.

In 2009 they returned with a vengeance. Ivanovic’s serve, once a weapon, was now cringe-worthy, a train wreck. No amount of work or thought or mid-match adjustment could help her put the ball where she wanted it go for more than a few games at a time. In her early-round, side-court matches at Wimbleon, the buzz of excitement would turn to a buzz of fear after her first toss, which inevitably slipped out of her hand and flew wildly. As her part-time coach, Darren Cahill, said last summer, when your serve goes south, the rest of your game will follow. By the time she got to the Australian Open this year, Ivanovic’s game and confidence were closer to the vicinity of Antarctica. I thought a friendly exhibition at Madison Square Garden on Monday might ease her serving burdens, but while she played some solid tennis, the errant toss was still in evidence. Yesterday, Pete Bodo quoted her new coach, Heinz Gunthardt, as saying that Ana would need to learn to think a little less about her serve to get it under control. That’s undoubtedly true—there's nothing worse than an athlete thinking about what she’s doing as she's doing it. And Ivanovic’s serving problems, while they may stem from a technical glitch in the way she raises her left arm—she almost seems to relax it to the point where she no longer has any control over it—it’s a psychological issue at bottom, a manifestation of anxiety that becomes self-fulfilling. It’s a hitch.

Is it possible for an athlete to unthink his or her way out of a hitch? The most famous example in American sports is Steve Sax, a second baseman who woke up one day and couldn't throw the ball to first base. He was so wild that fans in the seats behind first base started wearing helmets for mock-protection when he played. It took Sax six years, but he did manage to get his “disease” under control (It really is known as “Steve Sax disease,” and it has affected a few other second baseman; the problem is that, unlike a throw from a shortstop, the second baseman doesn’t need to throw his hardest to get the ball there in time, which means he ends up aiming it, which in turn means he ends up thinking about it.) In tennis, Elena Dementieva has had the most famous recent case of the yips. By experimenting with various tosses, she has also brought them under a certain degree of control.

Still, Dementieva’s nerves remain part of her body and her personality, and they continue to act up at inopportune moments. I don’t know if anyone has devised a successful method for practicing not being nervous, or pretending that an important point doesn’t matter; it’s like practicing being confident. In tennis, confidence can only come from having something go right for you during a match. It doesn’t even have to be something you’ve done yourself. If your opponent donates a win to you by making 100 unforced errors, the simple fact that you’ve won, no matter what the quality of your play may have been, is what will make you feel like you can win again. Confidence, and the lack thereof, is a volatile mix of cold, hard, reality-based analysis, total irrationality, and wishful thinking.

From a personal perspective, I’m guessing it will be a long, bumpy, tricky road to getting Ana to unthink her way to a better serve. Maybe that’s because as a player, I’ve felt her anxious pain for years. It’s not on my serve. I was taught to reach up for my imperfect tosses and hit them whenever I could, because no one, not even a pro, places the ball in the exact same spot every time. There’s some variation in every player’s toss, so you might as well make your motion as flexible as possible to accommodate that variation (this would obviously not work for Ivanovic, who would fall flat on her face if she attempted to hit her worst tosses). No, the train wreck for me wasn’t my serve; it was, and still is, my backhand. Be warned: It’s a sad story, of a disease for which there would never be a cure.

When I first played tennis, at age 8, the only shot I could hit over the net was my two-handed backhand. The stroke was unorthodox, born out of my baseball swing. I’m left-handed, but I bat right-handed, and I transferred a baseball grip and swinging motion from the Little League diamond to the tennis court (if it looked like anyone’s, it looked something like Jim Courier’s two-hander). For the first six or seven years I played, my backhand was my best stroke, my only weapon. I can remember playing matches in the 12s and 14s when I found myself hitting winners with it that I was only half-trying to hit. Sometimes it felt so grooved that I couldn’t have missed it if I’d tried. I can still remember the feeling I had when, during a practice set with an older kid at the cracked courts at our local elementary school, I sent two straight backhands crosscourt for blatant winners. After the second one, my opponent stopped and stared at me, as if to say, “Where the hell did that come from?” It was the first time I felt like I could be a good tennis player someday.

Ai The trouble, which I didn’t realize until later, was that because it was such a natural stroke, there was no need for me to refine my backhand or make any structural changes to it—no need, for example, to adjust the weird grip. Why would I mess with the magical alchemy of success? It was my single-handed forehand, which suffered because I wasn’t strong enough to hit it well, that needed work. I worked on it endlessly, and while it was also unorthodox—I felt most comfortable with a Borgian Western grip—it became the equal of my backhand. More important, it was the product of practice rather than nature or talent, and that turned out to be a much sturdier platform.

Through my mid-teens and into college, I began to struggle with my backhand, especially at crucial moments of matches. From a textbook instructional perspective, my grip left the racquet face too closed and my baseball swing was too fast and abrupt, which meant that there was little margin for error, as well as an over-reliance on topspin to keep the ball in. If I was at all shaky with it, or if I pulled up even a nanosecond early, the ball took a vicious dive into the bottom of the net. Practice, in the form of mind-numbing ground-stroke drills, did help, and staved off total disaster for most of my competitive career. But like Ivanovic’s serve, the fact that my former weapon was now a shot I had to avoid hitting sapped my confidence in my entire game. I fumbled through dozens of losses in my senior year of college trying futilely to hide behind my serve and forehand. But at least I could still make my backhand go in. Post-college, when mind-numbing ground-stroke drills were no longer compatible with my working life, I lost the stroke completely.

While at Tennis Magazine over the last 10 years, I’ve taken lessons from various pros at various resorts. Each of them has drilled my backhand and offered useful tips about extending through the stroke, staying low, cutting down on my backswing, lengthening my backswing. And each time it has worked, for a week. Every spring it’s the same story. I come out in May determined that I’m going to hit two-handed backhands this year. I drill for a couple of weeks, hitting the ball well enough to make me cautiously optimistic. In my first match, I take a high backhand early, smack it for a winner, and feel the old feeling again, the same one I did when I was 11 and thought I could become a good player. Then my next backhand finds the tape. The next one, because I’ve overcompensated, flies long, wildly long. The next one ends up spinning uselessly at the bottom of the net. Finally, as the second set starts, I take my right hand off the racquet and revert to a slice. It’s safe, it’s consistent, it’s relatively effective, it’s even fun to hit in a vintage-tennis, all-whites kind of way. But it will never be me.

What happens when I start to miss? Technically, I’m pulling up too fast, but that’s not why I’m missing. I’m making errors because as I start to bring the racquet forward to meet the ball, I think, “Don’t miss it.” I’m not actually saying these words to myself; instead, it’s some scattered combination of emotion and thought and anxiety and fear and hope that coalesces right at the moment of contact and makes me rush the swing. By now, that little fatal rush has been embedded in my muscle memory. In other words, I don’t even need to get nervous to miss the stroke, a terrible fact that may be a partial explanation for the mystery of Ana's service toss.

Watch any formerly famous senior player. You may not know him from his face or his physique, but you will almost certainly know him from his signature shot. Strokes in tennis take on lives of their own; for fans at a distance, they’re a part of a player’s persona, just as much as his sense of humor may be to his friends. Like I said, I’ve found a safe new slice backhand that has at least allowed me to keep playing the sport. In fact, I’ve even found a whole new sport, squash, in which the two-handed backhand doesn’t exist—it’s heaven. But I’ve never cured my hitch. I may have learned to unthink, but it's too late now. My thoughts and nerves have infected my technique too thoroughly. I go on court like a cripple, a shell of my former self. I've gone from two hands to one. I've lost part of my tennis personality. I've lost a limb.

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