Learning from the Past: Martina Navratilova & Roy Emerson's Fitness

by: Peter Burwash October 16, 2013

Without fitness, it’s tough to play good tennis. Martina Navratilova took fitness to its ultimate level, which is why she played so well for so many years.

Another often-overlooked fitness guru was Roy Emerson. He would go a mile running forward, and then another mile running backward. That’s dedication.

 

More Stories

Welcome to the new TENNIS.com!

Enhanced scores. New tournament view. And much more.

All 102 courts at USTA National Campus to be outfitted with PlaySight technology

Live-streaming technology, analytics and multi-angle video analysis will be available across the breakthrough facility.

VIDEO: Turn defense into offense

A well-placed lob can turn a doubles point around.